Bananas. They are especially intended for monkeys right? We are monkeys! That's why we also love eating banana. *LOL*
Well, I consider bananas healthy and nutritious. Why? Because of these:
• The banana fruit (especially the "not too ripe" one) contains fair amount of iron, calcium, sodium, magnesium, sulfur, phosphorus, chlorine, silicon and vitamins A, B, C, D and E. It's like you are about to complete the ABC's of daily food nutrients.
and
• The fully ripe fruit is also an excellent food for anemia, general weakness, jaundice, nervous depletion, obesity, weak digestion and vitamin deficiency diseases.
Tip: "A Banana a Day drives the Monkey, I mean the Doctor Away."
Throw away the famous saying "An Apple a Day drives the Doctor Away", it's now obviously Banana!
Yeepey! More Monkeys!
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